

*s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom
Aug 10, 2023
Co-authors Tina Muir and Zoë Rom discuss sustainable running, exploring the connection between environmental sustainability and the sport. They touch on various topics such as training sustainability, overcoming challenges in the running culture, and taking action for climate justice. The authors also highlight initiatives, companies, and individuals contributing to sustainability in the running space. They encourage listeners to make a difference by taking small actions, and announce their upcoming book 'Becoming A Sustainable Runner.'
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Becoming a Sustainable Runner
02:05 • 16min
Embracing Imperfection and Letting Go of Perfectionism
17:41 • 4min
Exploring Psychological and Emotional Growth in Running
21:39 • 3min
Exploring the Thread of Sustainability and Environmental Justice
24:52 • 3min
Running and Politics: Exploring the Intersection
27:34 • 26min
Unpacking Greenwashing and the Unsustainability of Market-based Solutions
53:36 • 21min