16min chapter

The Running Explained Podcast cover image

*s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom

The Running Explained Podcast

CHAPTER

Becoming a Sustainable Runner

In this chapter, the hosts discuss their new book called 'Becoming a Sustainable Runner' and where the idea for the book came from. They talk about their own running journeys, including one host's battle with burnout and the realization that running doesn't have to be solely about pushing yourself to the limit. They also touch on their shared passion for sustainability and how they came to collaborate on the book.

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