Not Overthinking Slop for the Algorithm - a Walking Podcast
30 snips
Aug 7, 2024 The hosts dive into health updates and the significance of protein tracking for fitness. They humorously discuss the paradox of viral fame, highlighting the emotional challenges of chasing engagement. Insights on the evolving podcast landscape reveal the struggle between quality and consistency amid rising competition. A fascinating introduction to VoicePal showcases a ghostwriting tool aimed at enhancing content creation. The conversation wraps up with reflections on separating personal branding from business in the age of digital content.
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Dexa Scan Doubts
- Ali Abdaal shares his health journey after a Dexa scan, discussing feedback about the scan's unreliability.
- He mentions advice from a powerlifter friend and a podcast guest, leading him to focus on strength training.
Workout Plan Ownership
- Ali explains the importance of choosing a workout plan you'll follow consistently.
- He advises taking ownership of your fitness by communicating your chosen plan to trainers.
Simplified Nutrition
- Ali simplifies nutrition by focusing on tracking protein intake.
- He uses the app Protein Pal, aiming for a daily goal and finding it challenging to consistently reach.
