Not Overthinking cover image

Not Overthinking

Slop for the Algorithm - a Walking Podcast

Aug 7, 2024
The hosts dive into health updates and the significance of protein tracking for fitness. They humorously discuss the paradox of viral fame, highlighting the emotional challenges of chasing engagement. Insights on the evolving podcast landscape reveal the struggle between quality and consistency amid rising competition. A fascinating introduction to VoicePal showcases a ghostwriting tool aimed at enhancing content creation. The conversation wraps up with reflections on separating personal branding from business in the age of digital content.
01:01:00

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Quick takeaways

  • The hosts share personal health journeys, emphasizing the importance of structured fitness plans and maintaining consistency in workout routines.
  • They discuss the mixed impact of becoming bestselling authors, highlighting gradual changes in business rather than an explosive boost in opportunities.

Deep dives

Walking and Fitness Experimentation

The hosts discuss their new format of recording a podcast while walking in Regents Park, emphasizing the benefits of movement and exercise. One host expresses enthusiasm for a concept called being 'step-pilled,' which encourages incorporating more walking into daily routines. They share personal experiences about feeling better and more active after adopting this philosophy. Additionally, there is a humorous mention about the potential for future episodes to be recorded from a van during travels.

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