Boundless Life Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!
216 snips
Mar 16, 2024 Discover game-changing insights on maintaining metabolism with unique non-exercise movements and their impact on glucose regulation. Uncover effective biohacks for overcoming addiction, including natural remedies for nicotine withdrawal. Explore advancements in joint health through regenerative medicine and innovative supplements aimed at boosting recovery. Learn about the importance of combating sedentary behavior and how to integrate movement into daily life. Finally, dive into the complexities of dirty electricity and its effects on health.
AI Snips
Chapters
Books
Transcript
Episode notes
Soleus Push-Ups
- Incorporate soleus push-ups (seated calf raises) into your daily routine.
- Perform them regularly throughout the day to improve blood glucose and metabolism.
Addiction Biohacks
- To combat Kratom or opioid withdrawal, consider a combination of vitamin C, magnesium glycinate, agmatine, black seed oil, DLPA, and NAC.
- Consult a physician before starting any withdrawal protocol.
Antidepressant Withdrawal Resource
- Utilize the website survivingantidepressants.org for guidance on tapering off addictive substances.
- It provides comprehensive resources on withdrawal, relapse, and other related issues.
