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Mentioned in 1 episodes
The Inflammation Free Diet Plan
Learn how low-level systemic inflammation undermines your health and how to fix it with food.
Book • 2011
This book by Monica Reinagel provides insights into how low-level systemic inflammation affects health and offers dietary strategies to mitigate its effects.
It includes practical advice on incorporating anti-inflammatory foods into one's diet.
It includes practical advice on incorporating anti-inflammatory foods into one's diet.
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Mentioned in 1 episodes
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when discussing biohacks for joint health.


Ben Greenfield

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Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!