Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 3min
The Hubris of Being a Psychotherapist
02:46 • 2min
The Importance of Humility in Psychology
04:58 • 2min
The Importance of Transcendence
07:07 • 3min
The Hierarchy of Needs
09:38 • 3min
The Importance of Self-Actualization
12:12 • 2min
The Importance of Having Friends From Prior Generations
14:25 • 4min
The Dialectical Between Security and Growth
17:58 • 2min
The Sailboat Metaphor
20:27 • 2min
The Uniqueness of Every Person
22:16 • 2min
The Importance of Trust in Relationships
24:18 • 2min
The Importance of Attachment Styles in Psychology
25:57 • 2min
The Anxiety Attachment Continuum and the Avoidance
27:32 • 5min
Maslow's First Two Levels
32:09 • 2min
The Importance of Connection
34:22 • 3min
The Effects of Loneliness on Mortality
37:39 • 2min
The Relationship Between Introverts and Extroverts
39:27 • 2min
The Three Needs of Introverts
41:08 • 2min
The Role of Dopamine in Motivation
43:17 • 2min
The Three Needs of Self-Esteem
45:23 • 2min
The Growth Aspect of Narcissism
47:12 • 2min
The Psychology of Exploration
49:10 • 3min
The Dopamine Pathways That Give Us Excited
52:12 • 2min
The Different Pathways to Dopamine Release
54:25 • 2min
The Importance of Exploration
56:28 • 2min
The Importance of Being Loved
58:23 • 2min
The Importance of Purpose
01:00:02 • 2min
The Importance of Purpose in Life
01:02:02 • 2min
The Importance of Self-Actualization
01:03:52 • 2min
The Danger of Purpose
01:05:27 • 3min
The Importance of Purpose
01:08:20 • 3min
The Importance of Healthy Transcendence
01:10:51 • 3min
The Power of Transcendence
01:13:42 • 2min
How to Transcend Yourself in Powerful Ways
01:15:29 • 2min
The Psychology Podcast
01:17:11 • 3min