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How to Transcend Yourself in Powerful Ways
I hope that we had the weeds that we live this is what believe me. I'm going to get a million comments on YouTube saying thank you for going into the weeds or it's thicker. This is not your, I realize this is not your kind of self-help book that I'm just telling you the five steps to lead a better life. And I do have an appendix of exercises, but I think that there are enough people out there that don't want to just be told what to do. They want to know the theory and science behind it."