The Rich Roll Podcast

Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure

Jun 8, 2020
Doug Evans, a serial health food entrepreneur and author of The Sprout Book, shares his journey from the highs of Silicon Valley to the lows of Juicero's failure. He highlights the transformative power of sprouts, advocating for their nutritional benefits and accessibility in combating food inequality. The conversation delves into systemic issues in our food system, the importance of collective action, and personal anecdotes that shape his commitment to healthy eating. Evans also reflects on lessons learned from his entrepreneurial journey, emphasizing resilience and sustainable practices.
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ANECDOTE

Family Health History

  • Doug Evans' family history motivated his health journey after witnessing cancer, diabetes, and heart disease.
  • He adopted a raw vegan diet 21 years ago after being 36 pounds overweight.
INSIGHT

Sprouting's Cost-Effectiveness

  • Doug realized that sprouting is cost-effective, especially compared to expensive juices and store-bought sprouts.
  • He found that one ounce of broccoli sprouts costing $5 could be grown from 30 cents worth of seeds.
ADVICE

Growing Broccoli Sprouts

  • Grow broccoli sprouts easily by soaking two tablespoons of seeds in a jar, rinsing twice daily.
  • In under a week, you'll have six cups of sprouts packed with vitamin C and fiber.
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