15min chapter

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Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure

The Rich Roll Podcast

CHAPTER

Mindful Sprouting and Nutritional Awareness

This chapter emphasizes the importance of mindful sprouting to mitigate foodborne illness risks while promoting the nutritional benefits of legumes. It discusses the impact of personal food choices on community health and addresses societal issues such as food inequality and dietary biases. The conversation advocates for the inclusion of sprouts in diets, particularly for vulnerable groups, and highlights the power of grassroots communication in promoting plant-based eating.

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