Eat Your Crust

Rest & Relaxation

Nov 17, 2021

42:19

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Highlights

AI Chapters

Episode notes

Relaxing the Right Way at Work

02:20

What Would You Do in This Unlimited Time of Relaxation?

02:03

Relaxation - Is There a Happy Medium?

02:52

Introduction

2min

Taking Days Off in the Workplace Can Make You Self Caring

2min

Do You Feel Like Spending Pitio Is Not Relaxing?

2min

Are You Feeling Guilt When You're on a Brake?

2min

Staying Connected During Your Time Off?

2min

Is There a Last Time You Really Feel Like Resting and Relaxed?

3min

The Perfect Crystal Day

3min

I Feel Safer With Parents, Right?

2min

The Perfect Relaxing Day

2min

10.

The Ideal Relaxing Day

2min

11.

Perfect Week End

2min

12.

How to Reach the Perfect Week End?

2min

13.

How to Have a Restful Week End

3min

14.

Relaxing the Right Way at Work

2min

15.

How Do You Feel When You Have a Long Week End?

2min

16.

What Would You Do in This Unlimited Time of Relaxation?

2min

17.

I'd Like to Take a Long Time Off

2min

18.

Relaxation - Is There a Happy Medium?

3min

19.

How to Relax at Home and Get Good Rest

3min

Feeling truly rested and relaxed is becoming more and more of a challenge...especially in our mid-twenties where our chores, our obligations, and our bills seem to haunt us!! Today we try to dissect what factors make us feel the most rested, formulate the "perfect weekend", and fantasize about what we would do if we had unlimited time off work!

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