Rest & Relaxation
Eat Your Crust
00:00
Relaxing the Right Way at Work
"After this episode, i no ty to fe a little bit more mindful about relaxing the right way. For example, like working out, i think is really, really relaxing in the long run," he says. "Eating good food and not indulging in stuff that's easy to eat actually makes you feel so much better."
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