2min chapter

Eat Your Crust cover image

Rest & Relaxation

Eat Your Crust

CHAPTER

What Would You Do in This Unlimited Time of Relaxation?

If you could take an unlimited amount of time to rest and relax, what would you do at point in your life? I think what i would do is kind of lean into the body mindfulness part of rest and relaxation. Sometimes i think that the most like, painful parts of my life, in the parts where i feel like the most negative, is in my mind.

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