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Non-Clinging and Freedom
- True freedom comes from non-clinging, the core of Buddhist teachings.
- Different Buddhist traditions share this understanding of liberation.
Present Moment Non-Clinging
- Practice non-clinging in the present moment, not as a distant goal.
- All mindfulness teachings serve this quality of freedom from attachment.
Impermanence and Non-Clinging
- Refine awareness of impermanence to lessen clinging.
- Everything changes, a key Buddhist principle, even if we don't fully grasp it.


