Ep. 23 - Liberation Through Non-Clinging
Insight Hour with Joseph Goldstein
00:00
The Thought Trains, I'm Thinking, Planning, Judging. We Identify With the Thought
We create the sense of self when we're identified with the different emotions that arise. The experiences arising out of causes and conditions, just like cloud formations. Conditions come together internally, externally, and emotionally rises. But because we're not seeing that clearly, how often are we identified and lost by the emotions? Because we think, yes, this is me. This is who I am. So here we really need a lot of interest and practice to begin to understand the very nature and process of consciousness itself.
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