Ep. 23 - Liberation Through Non-Clinging
Insight Hour with Joseph Goldstein
00:00
The Experience of Change
Change can come not only with big dramatic events or changes in our lives, but also just in the ordinary experiences that we have. The New England woods are amazing. We see miles and miles of these stone walls and foundation, empty foundations of old houses. And it's not hard to imagine any of the people who lived there, you know, and created those walls and built those houses. There are examples of this process of change happening all around us. When we are paying attention carefully, I think I'll interject something here. This is something I usually suggest. You're going to have a really difficult sitting and come into the next one with a sense of dread and you sit down and
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