

Dr. Hillary Cauthen On the Toxicity of Sport Culture
Dec 20, 2023
Dr. Hillary Cauthen, a clinical sport psychologist and advocate for mental health in sports, discusses the toxicity of sport culture. Topics include defining mental health, navigating challenges in sports culture, maintaining a competitive mindset, and self-care strategies in sports psychology.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
From Athlete to Advocate: The Journey Towards Mental Wellness
02:11 • 28min
Navigating Challenges in Presentation and Book Narration
29:50 • 3min
Toxicity in Sports Culture and Mental Health Impact
32:41 • 5min
Maintaining a Competitive Mindset and Self-Care Strategies
38:00 • 3min
Engaging Discussion with Dr. Hillary Cawthon on Music, Book, and Athlete Mental Health
40:50 • 2min