The Knowledge with David Elikwu

56. Self-actualisation and Slow living with Kyle Kowalski

May 4, 2023
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Episode notes
1
Introduction
00:00 • 5min
2
The Slow Living Philosophy of Tim Ferrass
04:39 • 5min
3
The Lottery of Earth
09:36 • 3min
4
The Pathless Path
13:06 • 4min
5
The Gravity of Self Characterisation
16:50 • 5min
6
The Balance Between Science and Spirituality
21:56 • 3min
7
The Stigma of Spirituality
24:30 • 5min
8
The Evolution of Apologies
29:51 • 6min
9
The Paradox of Finding Your Purpose
35:46 • 2min
10
The Role of the Environment in Societal Habits
38:11 • 5min
11
The Biology of Behavior
42:49 • 2min
12
The Iki Guy Four Circle Meme
45:14 • 5min
13
The Importance of Intentional Separation
50:13 • 6min
14
The Importance of Reconsidering YourDefaults
56:03 • 2min
15
The Slow Minded Approach to Time Management
58:12 • 4min
16
The Myths of Slow Living
01:02:20 • 2min
17
The Importance of Prioritizing Your Time
01:04:24 • 5min
18
How to Prioritize Your Needs and Wants in Life
01:09:19 • 3min
19
The Psychology of Money
01:11:56 • 3min
20
How to Cultivate the Spirit of Adult Learning
01:15:23 • 2min
21
How to Cultivate a Spirit of Learning and Wanting to Grow More as an Adult
01:17:40 • 4min
22
How to Become a Better Synthesizer
01:22:04 • 2min
23
How to Pick the Projects That You Want to Be Able to Do
01:24:12 • 4min
24
How to Structure Your Time
01:28:23 • 4min
25
The Importance of Asking the Right Questions
01:32:26 • 3min
26
The Evolution of Ego Development
01:35:17 • 5min