56. Self-actualisation and Slow living with Kyle Kowalski
The Knowledge with David Elikwu
The Stigma of Spirituality
I think we've mentioned a few times this idea that there is some level of stigma around this concept of spirituality. I'd love to know why you think we make such a strong distinction and what you think we might be missing by only favoring the hard sciences. The things that seem really tangible in the form of science versus some of the spiritual and more existential things which don't always seem to provide immediate answers because they require so much internal work. And then equally important it's not about using spirituality as a way to get out of just living life, but getting your mind right.
David speaks with Kyle Kowalski, a thoughtful entrepreneur, adult learner, and proponent of slow living.
Kyle describes himself as a synthesiser and solopreneur so we got to unpack what that means.
This was a very introspective episode.
They talked about:
- The philosophy of slow living and how it can influence our ambitions and choices
- Some of the lessons he learned from going through a personal crisis
- The importance of finding purpose and of cultivating a spirit of lifelong learning
- Challenging life assumptions, prioritizing needs and wants, and structuring time and work for personal growth
📜Full transcript:
https://www.theknowledge.io/kylekowalski/
📹 Watch on Youtube
https://youtu.be/bKwiCQH8sv4
👤 Connect with Kyle:
Twitter: @KyKow
eBook: Ikigai 2.0 | https://www.sloww.co/shop/ikigai-ebook/
Website: Sloww.co | http://sloww.co/
🗣 Mentioned in the show:
How to Live on 24 Hours a Day | https://amzn.to/425wAE0
Lottery of Birth | https://en.wikipedia.org/wiki/Lottery_of_birth
Paul Millerd | https://think-boundless.com/
The Pathless Path | https://amzn.to/3LAO7yH
Ramana Maharshi | https://en.wikipedia.org/wiki/Ramana_Maharshi
Self-inquiry | https://en.wikipedia.org/wiki/Self-enquiry_(Ramana_Maharshi)
René Girard | https://en.wikipedia.org/wiki/René_Girard
Theory of mimetic desire | https://www.theknowledge.io/mimesis/
Mortimer J. Adler | https://en.wikipedia.org/wiki/Mortimer_J._Adler
How to Read a Book | https://amzn.to/3LAz5sM
Suzanne Cook Reuter | http://wikibin.org/articles/susanne-cook-greuter.html
Ego Development Theory | https://www.sloww.co/ego-development-theory-cook-greuter/
Ken Wilber | https://en.wikipedia.org/wiki/Ken_Wilber
Abraham Maslow | https://en.wikipedia.org/wiki/Abraham_Maslow
Hierarchy of Needs | https://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs
Robert Kegan | https://en.wikipedia.org/wiki/Robert_Kegan
Theory of Adult Development | https://www.contextprofessionals.com/en/adult-development-theory-how-can-leaders-grow-as-adults-1/
Joseph Campbell | https://en.wikipedia.org/wiki/Joseph_Campbell
Hero's Journey | https://en.wikipedia.org/wiki/Hero's_journey
Transformative Learning | https://www.valamis.com/hub/transformative-learning
Disorienting dilemma | https://www.valamis.com/hub/transformative-learning#:~:text=1.-,Disorienting
Creating Freedom | https://amzn.to/3HeVBor
Raoul Martinez | https://en.wikipedia.org/wiki/Raoul_Martinez
Charles C. Mann | https://en.wikipedia.org/wiki/Charles_C._Mann
The Wizard and the Prophet | https://amzn.to/3Va8g1A
Robert Sapolsky | https://en.wikipedia.org/wiki/Robert_Sapolsky
Behave | https://amzn.to/4423HKV
Dan Buttner | https://www.bluezones.com/dan-buettner/
Maria Popova | https://en.wikipedia.org/wiki/Maria_Popova
Jacob Lund Fisker | https://en.wikipedia.org/wiki/Jacob_Lund_Fisker
Early Retirement Extreme | http://earlyretirementextreme.com/
Vicki Robin | https://en.wikipedia.org/wiki/Vicki_Robin
Your Money or Your Life | https://amzn.to/40FSxsd
Essentialism | https://amzn.to/44b8hq4
Greg McKeown | https://en.wikipedia.org/wiki/Greg_McKeown_(author)
One Thing | https://amzn.to/3HeYqWj
Gary W. Keller | https://en.wikipedia.org/wiki/Gary_W._Keller
Jay Papasan | https://en.wikipedia.org/wiki/Jay_Papasan
Four Thousand Weeks | https://amzn.to/3n7LRFw
Oliver Burkeman | https://www.oliverburkeman.com/about
Joshua Becker | https://en.wikipedia.org/wiki/Joshua_Becker
Ramit Sethi | https://en.wikipedia.org/wiki/Ramit_Sethi
I Will Teach You to Be Rich | https://amzn.to/3n2uG8x
Daniel Kahneman | https://en.wikipedia.org/wiki/Daniel_Kahneman
The Psychology of Money | https://amzn.to/3Lbdzt2
Morgan Housel | https://www.morganhousel.com/
Alan Watts | https://en.wikipedia.org/wiki/Alan_Watts
Naval Ravikant | https://en.wikipedia.org/wiki/Naval_Ravikant
Read What You Love Until You Love to Read | https://nav.al/love-read
Michael Alan Singer | https://en.wikipedia.org/wiki/Michael_Alan_Singer
The Surrender Experiment | https://amzn.to/3n6OJ5y
Living Untethered | https://amzn.to/3nh443v
The Untethered Soul | https://amzn.to/3HhB5n7
David Eagleman | https://en.wikipedia.org/wiki/David_Eagleman
Livewired | https://amzn.to/44aKZ3w
The Great Mental Models | https://amzn.to/3V8qT6d
Shane Parrish | https://fs.blog/about/
Super Thinking |https://amzn.to/3NAr1tl
Gabriel Weinberg | https://twitter.com/yegg
The Art of Thinking Clearly |https://amzn.to/42b2e38
Rolf Dobelli | https://en.wikipedia.org/wiki/Rolf_Dobelli
Memetic immune system | https://www.lesswrong.com/tag/memetic-immune-system
👨🏾💻 About David Elikwu:
David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.
🐣 Twitter: @Delikwu / @itstheknowledge
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Career Hyperdrive is a live, cohort-based course that helps people find their competitive advantage, gain clarity around their goals and build a future-proof set of mental frameworks so they can live an extraordinary life doing work they love.
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The Knowledge is a weekly newsletter for people who want to get more out of life. It's full of insights from psychology, philosophy, productivity, and business, all designed to help you think deeper and work smarter.
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