56. Self-actualisation and Slow living with Kyle Kowalski
The Knowledge with David Elikwu
The Balance Between Science and Spirituality
When you go through a phase of doing all those self assessments in terms of MBTI and Clifton strengths or I think it used to be called strengths finder, you name it you start to get to know thyself on the level of your psychology. Then that ultimately leads to deeper questions like Renee Girard's theory of memetic desire. So asking questions like how did I get my desires. Why do I have this desire instead of that desire. How did I get all the ideas in my head. What are ideas. Sure. It doesn't matter what you're on ramp for learning is it all leads to this kind of lifelong learning interdisciplinary study of all those deep questions
David speaks with Kyle Kowalski, a thoughtful entrepreneur, adult learner, and proponent of slow living.
Kyle describes himself as a synthesiser and solopreneur so we got to unpack what that means.
This was a very introspective episode.
They talked about:
- The philosophy of slow living and how it can influence our ambitions and choices
- Some of the lessons he learned from going through a personal crisis
- The importance of finding purpose and of cultivating a spirit of lifelong learning
- Challenging life assumptions, prioritizing needs and wants, and structuring time and work for personal growth
๐Full transcript:
https://www.theknowledge.io/kylekowalski/
๐น Watch on Youtube
https://youtu.be/bKwiCQH8sv4
๐ค Connect with Kyle:
Twitter: @KyKow
eBook: Ikigai 2.0 | https://www.sloww.co/shop/ikigai-ebook/
Website: Sloww.co | http://sloww.co/
๐ฃ Mentioned in the show:
How to Live on 24 Hours a Day | https://amzn.to/425wAE0
Lottery of Birth | https://en.wikipedia.org/wiki/Lottery_of_birth
Paul Millerd | https://think-boundless.com/
The Pathless Path | https://amzn.to/3LAO7yH
Ramana Maharshi | https://en.wikipedia.org/wiki/Ramana_Maharshi
Self-inquiry | https://en.wikipedia.org/wiki/Self-enquiry_(Ramana_Maharshi)
Renรฉ Girard | https://en.wikipedia.org/wiki/Renรฉ_Girard
Theory of mimetic desire | https://www.theknowledge.io/mimesis/
Mortimer J. Adler | https://en.wikipedia.org/wiki/Mortimer_J._Adler
How to Read a Book | https://amzn.to/3LAz5sM
Suzanne Cook Reuter | http://wikibin.org/articles/susanne-cook-greuter.html
Ego Development Theory | https://www.sloww.co/ego-development-theory-cook-greuter/
Ken Wilber | https://en.wikipedia.org/wiki/Ken_Wilber
Abraham Maslow | https://en.wikipedia.org/wiki/Abraham_Maslow
Hierarchy of Needs | https://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs
Robert Kegan | https://en.wikipedia.org/wiki/Robert_Kegan
Theory of Adult Development | https://www.contextprofessionals.com/en/adult-development-theory-how-can-leaders-grow-as-adults-1/
Joseph Campbell | https://en.wikipedia.org/wiki/Joseph_Campbell
Hero's Journey | https://en.wikipedia.org/wiki/Hero's_journey
Transformative Learning | https://www.valamis.com/hub/transformative-learning
Disorienting dilemma | https://www.valamis.com/hub/transformative-learning#:~:text=1.-,Disorienting
Creating Freedom | https://amzn.to/3HeVBor
Raoul Martinez | https://en.wikipedia.org/wiki/Raoul_Martinez
Charles C. Mann | https://en.wikipedia.org/wiki/Charles_C._Mann
The Wizard and the Prophet | https://amzn.to/3Va8g1A
Robert Sapolsky | https://en.wikipedia.org/wiki/Robert_Sapolsky
Behave | https://amzn.to/4423HKV
Dan Buttner | https://www.bluezones.com/dan-buettner/
Maria Popova | https://en.wikipedia.org/wiki/Maria_Popova
Jacob Lund Fisker | https://en.wikipedia.org/wiki/Jacob_Lund_Fisker
Early Retirement Extreme | http://earlyretirementextreme.com/
Vicki Robin | https://en.wikipedia.org/wiki/Vicki_Robin
Your Money or Your Life | https://amzn.to/40FSxsd
Essentialism | https://amzn.to/44b8hq4
Greg McKeown | https://en.wikipedia.org/wiki/Greg_McKeown_(author)
One Thing | https://amzn.to/3HeYqWj
Gary W. Keller | https://en.wikipedia.org/wiki/Gary_W._Keller
Jay Papasan | https://en.wikipedia.org/wiki/Jay_Papasan
Four Thousand Weeks | https://amzn.to/3n7LRFw
Oliver Burkeman | https://www.oliverburkeman.com/about
Joshua Becker | https://en.wikipedia.org/wiki/Joshua_Becker
Ramit Sethi | https://en.wikipedia.org/wiki/Ramit_Sethi
I Will Teach You to Be Rich | https://amzn.to/3n2uG8x
Daniel Kahneman | https://en.wikipedia.org/wiki/Daniel_Kahneman
The Psychology of Money | https://amzn.to/3Lbdzt2
Morgan Housel | https://www.morganhousel.com/
Alan Watts | https://en.wikipedia.org/wiki/Alan_Watts
Naval Ravikant | https://en.wikipedia.org/wiki/Naval_Ravikant
Read What You Love Until You Love to Read | https://nav.al/love-read
Michael Alan Singer | https://en.wikipedia.org/wiki/Michael_Alan_Singer
The Surrender Experiment | https://amzn.to/3n6OJ5y
Living Untethered | https://amzn.to/3nh443v
The Untethered Soul | https://amzn.to/3HhB5n7
David Eagleman | https://en.wikipedia.org/wiki/David_Eagleman
Livewired | https://amzn.to/44aKZ3w
The Great Mental Models | https://amzn.to/3V8qT6d
Shane Parrish | https://fs.blog/about/
Super Thinking |https://amzn.to/3NAr1tl
Gabriel Weinberg | https://twitter.com/yegg
The Art of Thinking Clearly |https://amzn.to/42b2e38
Rolf Dobelli | https://en.wikipedia.org/wiki/Rolf_Dobelli
Memetic immune system | https://www.lesswrong.com/tag/memetic-immune-system
๐จ๐พโ๐ป About David Elikwu:
David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.
๐ฃ Twitter: @Delikwu / @itstheknowledge
๐ Website: https://www.davidelikwu.com
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๐๏ธ Podcast: http://plnk.to/theknowledge
๐ EBook: https://delikwu.gumroad.com/l/manual
My Online Course
๐ฅ๏ธ Career Hyperdrive: https://maven.com/theknowledge/career-hyperdrive
Career Hyperdrive is a live, cohort-based course that helps people find their competitive advantage, gain clarity around their goals and build a future-proof set of mental frameworks so they can live an extraordinary life doing work they love.
The Knowledge
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The Knowledge is a weekly newsletter for people who want to get more out of life. It's full of insights from psychology, philosophy, productivity, and business, all designed to help you think deeper and work smarter.
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