In this insightful episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, special guest, Tenzin Wangyal Rinpoche, joins host Daniel Aitken. As a distinguished teacher and meditation master in the Bön tradition of Tibet, Rinpoche offers profound insight into the application and practice of dream yoga. 

During this conversation, Rinpoche and Daniel explore: 

• Rinpoche’s teachers, and how he began to practice dream yoga;
• how this practice can bring greater clarity to your waking life and facilitate spiritual growth; 
• the importance of sleep; and
• so much more!

Listeners are invited to join Rinpoche’s Wisdom Academy online course, Dream Yoga, and save $80 off Dream Yoga with code WPODDY before enrollment closes on Friday, September 13 at 5 pm EDT. 

Mentioned in this episode:

Oura Ring – https://ouraring.com/product/rings

Whoop Band – Sleep Tracker – https://www.whoop.com/us/en/

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and helps other people find the podcast. Thank you!

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