The Wisdom Podcast

Tenzin Wangyal Rinpoche: Dream Yoga (#193)

46 snips
Sep 6, 2024
Tenzin Wangyal Rinpoche, a distinguished teacher and meditation master in the Bön tradition of Tibet, dives deep into the fascinating realm of dream yoga. He shares personal stories of his journey and how this unique practice can transform waking life and enhance spiritual growth. The conversation emphasizes the importance of sleep, REM cycles for emotional processing, and maintaining awareness in both dreams and reality. Rinpoche offers actionable insights for improving dream engagement, making this a must-listen for anyone interested in harnessing the power of their subconscious.
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