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12min chapter
Tenzin Wangyal Rinpoche: Dream Yoga (#193)
The Wisdom Podcast
Awareness in Dreams and Daily Life
This chapter emphasizes the importance of maintaining awareness in both dreams and waking life, highlighting the connection between unprocessed emotions and identity. The speaker introduces concepts like lucid dreaming and dream yoga, demonstrating how internal reactions to external triggers can foster greater self-understanding. Through practices such as meditation in darkness, the discussion explores the illusory nature of experiences and the mind's ability to shape reality.
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