Tenzin Wangyal Rinpoche, a distinguished teacher and meditation master in the Bön tradition of Tibet, dives deep into the fascinating realm of dream yoga. He shares personal stories of his journey and how this unique practice can transform waking life and enhance spiritual growth. The conversation emphasizes the importance of sleep, REM cycles for emotional processing, and maintaining awareness in both dreams and reality. Rinpoche offers actionable insights for improving dream engagement, making this a must-listen for anyone interested in harnessing the power of their subconscious.

Tenzin Wangyal Rinpoche, Bön monk, meditation teacher, and expert in Tibetan dream yoga, joins the DTFH! Please check out Ligmincha International, and if you're interested in Tibetan dream yoga check out Tenzin's The Tibetan Yogas of Dream and Sleep: Practices for Awakening, Awakening the Sacred Body, and more! Original music by Aaron Michael Goldberg. This episode is brought to you by: Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Renowned spiritual leaders Rabbi Lynn Gottlieb, Tenzin Wangyal Rinpoche, Rev. Deborah Lee, and Pir Zia Inayat Khan come together in a powerful interfaith gathering to express solidarity with Palestinians. They emphasize shared humanity, dignity, and peace with justice in Palestine, offering inspiration to embody ethical and moral principles across diverse spiritual traditions.