132 - Healing Intergenerational Trauma - From Inherited Pain to Lasting Change with Dr. Mariel Buqué

Oct 4, 2023

Dr. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, shares her insights on breaking the cycle of inherited pain. She discusses the emotional burdens that shape self-worth and personal growth, emphasizing the healing power of community support. Dr. Buqué highlights personal experiences, the role of authority figures, and the complexities of trauma within families. She also stresses the need for holistic approaches, integrating mind and body, to foster lasting change in mental health and relationships.