Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 4min
The Importance of Connecting With a Body Positive Counselor
03:41 • 2min
The Fear of Overcoming ADHD
05:53 • 2min
The Importance of Relationship Sensitivity
07:48 • 3min
The Pendulum Swing of Depression
10:41 • 2min
The Importance of Relaxation
12:30 • 3min
The Uncertainty of Being a Smart Person
15:07 • 2min
The Importance of Minimalism in the Home
16:42 • 5min
The Importance of Trust in Motherhood
22:04 • 2min
How to Be an Organized Person
23:50 • 2min
How to Deal With ADHD
26:13 • 2min
The Pain of Boredom
28:29 • 3min
How to Deal With Hyperactivity Disorders
31:15 • 2min
The Importance of Taking Over Your Business
33:29 • 2min
The Importance of One Thing
35:09 • 2min
The Power of Grit
37:32 • 2min
The Importance of Compliments
39:12 • 2min
The History of Dieting and Body Image
41:27 • 3min
The Role of Food in Calming Your Brain
44:26 • 4min
The Importance of Limiting Your Eating
48:25 • 2min
How to Deal With Dieting and Body Image
50:44 • 3min
The Dynamic Attention and Activity Spectrum
53:20 • 2min
The Importance of Being Open About ADHD
55:29 • 2min
How to Spread the Word About ADHD
57:03 • 4min