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Jess Keogh: The trouble with relaxation

Women & ADHD

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The Importance of Limiting Your Eating

"I like to eat beyond fullness because I like how it feels, you know, like there's something about not fullness that feels good," she said. "And then I have to unpack all of these sort of underlying societal guilt and shame with that." She stopped dieting 'because I no longer felt guilt'

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