Running a business your way after an ADHD diagnosis

This week's ADHD Women's Wellbeing Podcast guest is Jodie Hill. Following her breakdown (which she now refers to as her breakthrough!), Jodie decided to set up her unique employment law firm, Thrive Law, where her values around mental health and diversity & inclusion would be the foundations of the firm and are embodied in everything she does.

Jodie is passionate about creating an environment where both she and her team can Thrive. Her mission is to educate and empower employers to create their own thriving cultures. You can buy Jodie's Thriving at Life journal here.

During this episode of The ADHD Women's Wellbeing Podcast, Kate and Jodie chat about:

Jodie's mental health struggles before her ADHD diagnosis
Jodie's passion for diversity, inclusion and mental health support in the corporate setting
How Jodie's burnout and breakdown manifested and why she set up her own law firm which prioritised people's wellbeing
Prioritising prevention of mental breakdown and burnout in big corporates
Creating new cultures to support diversity inclusion in the workplace
Opening up and talking about mental health and neurodivergent late diagnoses
Self-awareness of our energy and nervous system capacity to help our mental health
Creating space and downtime to offset our overworking and hyperfocus
Jodie's ADHD self-care and wellbeing tools
Being your authentic self in a corporate setting
How Jodie studied and the challenges she faced to become a lawyer and barrister
How Jodie delegates to help her manage a busy schedule

Thanks to Loop earplugs for offering 15% off for all podcast listeners. Click here and put in the code LOOPXWW for the discount.

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Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled ADHD women find more calm, balance, health, compassion, creativity and clarity.

Have a look at some of Kate's workshops and free resources here.

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Have a read of Kate’s articles in ADDitude magazine here

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Gratitude link