** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**
Running a business your way after an ADHD diagnosis...
I'm excited to introduce this week's guest, a true trailblazer in the law industry, an inspiring D&I advocate, mentor and successful businesswoman.
This week's ADHD Women's Wellbeing Podcast guest is Jodie Hill. Following her breakdown (which she now refers to as her breakthrough!), Jodie decided to set up her unique employment law firm, Thrive Law, where her values around mental health and diversity & inclusion would be the foundations of the firm and are embodied in everything she does.
Jodie is passionate about creating an environment where both she and her team can Thrive. Her mission is to educate and empower employers to create their own thriving cultures. You can buy Jodie's Thriving at Life journal here.
During this episode of The ADHD Women's Wellbeing Podcast, Kate and Jodie chat about:
- Jodie's mental health struggles before her ADHD diagnosis
- Jodie's passion for diversity, inclusion and mental health support in the corporate setting
- How Jodie's burnout and breakdown manifested and why she set up her own law firm which prioritised people's wellbeing
- Prioritising prevention of mental breakdown and burnout in big corporates
- Creating new cultures to support diversity inclusion in the workplace
- Opening up and talking about mental health and neurodivergent late diagnoses
- Self-awareness of our energy and nervous system capacity to help our mental health
- Creating space and downtime to offset our overworking and hyperfocus
- Jodie's ADHD self-care and wellbeing tools
- Being your authentic self in a corporate setting
- How Jodie studied and the challenges she faced to become a lawyer and barrister
- How Jodie delegates to help her manage a busy schedule
Thanks to Loop earplugs for offering 15% off for all podcast listeners. Click here and put in the code LOOPXWW for the discount.
If you find this podcast a helpful resource and you'd like to see it continue to grow with more guests, solo episodes and further information, I'd love it if you could show your appreciation via this gratitude link. As The ADHD Women's Wellbeing Podcast is entirely self-funded and self-produced - it does take a lot of time, effort, love, hard work and money to ensure a well-edited episode comes to you every Thursday. Any support is gratefully received and goes to helping our incredible community become more supported, empowered and educated.
If you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you can access monthly live workshops, exclusive content and new resources specifically for the membership? Click here for all details.
Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled ADHD women find more calm, balance, health, compassion, creativity and clarity.
Have a look at some of Kate's workshops and free resources here.
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Have a read of Kate’s articles in ADDitude magazine here
Mentioned in this episode:
Gratitude link
