The Root Cause Medicine Podcast Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun
Apr 10, 2025
In this engaging discussion, Dr. Bridget Briggs, a board-certified Family Medicine Physician, sheds light on the hidden impacts of menopause. She dives into the relationship between hormonal changes and gut health, explaining insulin resistance and the importance of monitoring blood glucose. Dr. Briggs also explores the significance of methylation, dietary choline, and personalized care for women navigating this transitional phase. With real-world insights, she emphasizes the urgency of addressing often overlooked health issues related to menopause.
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Menopause and Gut Health
- Menopause impacts the gut microbiome significantly, often surprisingly.
- Estrogen loss affects microbiome diversity, linking gut health to menopause.
Xenoestrogens and Gut Health
- Xenoestrogens, found in pesticides and plastics, can disrupt estrogen receptors.
- This disruption can negatively impact gut health, especially during times of hormonal change like menopause.
Estradiol and Gut Inflammation
- Declining estradiol affects intestinal tight junctions, increasing inflammation.
- This can lead to various GI issues like bloating, gas, and altered bowel movements.