Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun
The Root Cause Medicine Podcast
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Choline and Menopause: A Nutritional Perspective
This chapter explores the critical role of choline in women's health during menopause, highlighting its reduced production with declining estradiol levels. It examines the importance of dietary choline sources, the implications for plant-based diets, and the necessity of supplementation to support health and prevent menopause-related conditions.
Play episode from 26:29
Transcript
