Menopause: Gut Health and Metabolic Challenges

This chapter explores the intricate relationship between menopause and gut health, examining how hormonal changes influence the microbiome and overall well-being in women. It highlights the effects of declining estradiol levels on appetite, metabolism, and insulin resistance, while emphasizing the importance of monitoring blood glucose levels during this transition. Additionally, recent insights into hormone therapy and its benefits for women’s health are discussed, aiming to raise awareness about commonly overlooked health issues.