Feel Better, Live More with Dr Rangan Chatterjee

How To Break Free From The Limitations Of Your Mind with Peter Crone #121

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Jul 14, 2020

This episode features Peter Crone, a renowned writer and speaker known as 'The Mind Architect,' who helps people unlock their potential. He discusses how our subconscious dialogues shape our identities and can trap us in suffering. By questioning limiting beliefs, we can achieve emotional freedom. Peter shares insights on compassion, self-expression, and the importance of understanding our past experiences. He emphasizes self-love in overcoming challenges, particularly regarding body image, and offers practical methods for cultivating self-compassion.

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INSIGHT

True Freedom

Peter Crone believes that true freedom is freedom from suffering and the limitations of our subconscious mind.
He emphasizes that everyone experiences these limitations, making his message universally relevant.

ADVICE

Identify and Reframe Triggers

Identify your triggers by noticing what upsets you.
View these triggers as opportunities for growth and self-discovery, rather than blaming external factors.

INSIGHT

The Illusion of External Blame

When you're upset, the problem lies within your own beliefs, not the external event.
Recognize that it's your interpretation of the event, not the event itself, that causes the upset.

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CAUTION ADVISED: this podcast contains swearing.

Today, I welcome Peter Crone, aka ‘The Mind Architect’ back to the podcast. Peter is a writer, speaker and thought leader in human potential. He has worked with world-famous actors, athletes and the business elite yet what he has to say is just as likely to resonate with the average person, seeking to feel more comfortable in their own skin. His mission is to help people live life without limitations and stress. What he offers instead, is a life of freedom and peace. And who wouldn’t want that? I think that’s why my last conversation with Peter back on episode 82 was one of the most popular conversations I have had to date.

Peter acknowledges that people struggle and the human experience is challenging but he offers a different way to look at life and your current problems. He believes our subconscious dialogue – the self-talk that’s rooted in childhood conditioning and that we may not even be aware of – gives us a certain idea of who we are. By questioning this, and realising it’s not the truth, we can find freedom from suffering. We can get to know the triggers that make us feel less-than, and break free of our limitations.

If you heard my last conversation with Peter, you’ll know how life-changing his philosophy can be. This conversation has even more anecdotes that will help you apply Peter’s philosophy into your life. This is a really powerful conversation and I hope it helps you to find more freedom in your life.

Show notes available at: https://drchatterjee.com/121

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.