This book discusses the historical use of low-radioactive stones for treating various health conditions and introduces the concept of radiation hormesis, which suggests that low doses of radiation can have beneficial health effects. It highlights Jay Gutierrez's work in making this ancient practice accessible through natural stones.
The Biology of Greatness by Daniel Bissonnette offers a unique blueprint for enhancing health and maximizing brain potential. The book provides insights into how individuals can optimize their well-being to achieve their goals and live a more fulfilling life.
This book, first published in 1974, focuses on the 'Inner Game' played within the mind of the player, against obstacles such as self-doubt, nervousness, and lapses in concentration. Gallwey introduces the concept of two selves: Self 1, the thinking brain that analyzes and judges, and Self 2, the 'feeling and doing' brain that can master skills naturally if not interfered with by Self 1. The book provides strategies for achieving 'relaxed concentration' and overcoming internal mental and emotional obstacles, making it relevant not only to tennis but also to other areas of life such as music, writing, work, and personal relationships.
In 'Boundless', Kathleen Winter recounts her 2010 journey across the Northwest Passage, accompanied by marine scientists, historians, archaeologists, and anthropologists. The book delves into the impacts of climate change, the emergence of new hybrid species, and the geopolitical tensions over sovereignty in the region. Winter also reflects on her personal odyssey, including her childhood migration from England to Canada and the complexities of cultural identity and traditional ways of life among the Inuit population.
Published in 1960, 'Psycho-Cybernetics' is a classic in the self-help genre. Maxwell Maltz, a plastic surgeon, developed this book based on his observations of patients whose inner attitudes and feelings remained unchanged despite successful surgery. He introduced the concept of 'self-image' and its profound impact on achieving personal goals. The book combines cognitive behavioral techniques with cybernetic principles to help individuals regulate their self-concept and achieve positive outcomes. Maltz's methods, including visualization, mental rehearsal, and relaxation, have been widely adopted by motivational gurus, sports psychologists, and self-help practitioners. The book emphasizes the importance of a positive self-image and the use of mental imagery to achieve success and happiness.
bengreenfieldfitness.com/daniel
Meet 15 year-old prodigy Daniel Bissonnette. This kid first turned my head when he tagged me on Instagram sitting cross-legged and meditating in his shorts on what appeared to be a giant frozen glacier.
I looked into Daniel, and it turns out he's a pretty impressive young man.
Daniel currently listed as one of the World’s top 100 most influential Vegans, the most in demand Health/Nutrition Youth Keynote in the world, an Award-Winning Activist, Best-Selling Author, developer of the “GENIUS Mode” program and host of the weekly YouTube “Daniel Bissonnette Show.”
Daniel has delivered 100’s of presentations since the age of 9 at conferences, expos, consumer shows, community groups, food companies, schools, institutes, non-profit organizations and continues to make headlines. But, it all started out as a bullied elementary school kid who wanted to help a few friends eat healthier.
In third grade, Daniel was approached by his teacher and decided to publicly speak about his food choices. Pleasantly surprised to see how many kids began trashing their junk food and switching to healthier alternatives, Daniel was encouraged to continue spreading the message and volunteered to speak at a global rally. Little did he know that his first public talk would go viral. It became the most viewed YouTube video for the event that took place in 500 cities around the world with over 2M attendees!
From that moment on Daniel began to speak on stages of leading Health events across Canada, the US and Europe. By the age of 11 he became a Signature Speaker with the largest health show franchise in Canada and published his Best Selling book “Daniel’s BREAKFAST Burst”. With “Daniel's BREAKFAST Burst” he was able to inspire more children around the world to eat a healthier breakfast than any other authority!
“Daniel’s BREAKFAST Burst” was such a hit it was featured in popular magazines, radio, TV and even purchased by Hollywood celebrities. It sure got kids and parents excited about eating their way to smarts too with over a month of carefully designed breakfast meals that deliver peak nutrition for mental performance. By 12 years old Daniel was ranked in the World’s top 100 most Influential Vegans and joined the non-profit organization “Borneo Wildlife Preservation” to help raise funds and awareness to support reforestation and Pygmy Elephant conservation projects in Borneo. At 13 he was honored the Shining World Leadership Award for Compassion by Supreme Master Ching Hai and completed his long anticipated “Genius Mode” program.
In his “Genius Mode - The Biology of Greatness” program and "Biology Of Greatness", Daniel shares breakthrough science on a never before discussed topic - altering our DNA to Genius. “There are ways we can go into our Genetic Code and rewrite it. Genius is something you CAN Become because it’s a built-in mechanism and there’s an exact science to doing so!” says Daniel. He reveals his daily “Hacks” we can apply to increase Brain Power, Intelligence, develop Physical and Mental Resilience and turn on our GENIUS expression.
During our discussion, you'll discover: -How Daniel became an authority in nutrition at a young age...6:30
-How a bee sting led to an "aha" moment for Daniel...16:00
-Biohacks and routines in Daniel's life...24:20
-Breath protocols and foods to remain in the parasympathetic state...37:30
-The value of keeping tabs on your poop...47:05
-Little known facts about iodine...54:00
-The remainder of Daniel's routine...1:00:35
-How to alter your genius via epigenetics...1:06:00
-And much more!
Episode sponsors: Kion Colostrum, Organifi Glow, Magnesium Breakthrough, Comrad Socks
bengreenfieldfitness.com/daniel
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