The Dr. Josh Axe Show
The #1 Overlooked Cause of Poor Sleep & Brain Fog (THIS WILL SURPRISE YOU!)
Jan 28, 2025
Mike Feldstein, founder of Jaspr and an authority on air quality, reveals startling facts about indoor environments. He discusses how 47% of homes have visible mold and how indoor air can be significantly more toxic than outdoor air. Feldstein shares insights on the detrimental effects of poor air quality on our health, from lung issues to cognitive function. He emphasizes the importance of proper air filtration, especially for children, and offers easy tips to improve air quality at home, transforming it into a healthier haven.
01:00:19
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Indoor air can be significantly more toxic than outdoor air, with mold and pollutants impacting lung health and cognitive function.
- Homes often trap harmful pollutants like mold spores and VOCs, making it essential to address indoor air quality for well-being.
Deep dives
The Importance of Air Quality
Air quality plays a critical role in overall health and well-being, as individuals breathe in a vast quantity of air daily. Poor indoor air quality can significantly impact health, with studies showing that the air inside homes can be two to five times more toxic than outdoor air. Over 100% of tested homes have been found to have subpar air quality, indicating widespread issues. Additionally, the presence of mold and airborne toxins contributes to various health problems, making air quality a vital consideration for anyone looking to improve their health.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
