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The #1 Overlooked Cause of Poor Sleep & Brain Fog (THIS WILL SURPRISE YOU!)

The Dr. Josh Axe Show

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Indoor Air Quality: The Hidden Danger

This chapter explores the critical differences between outdoor and indoor air quality, emphasizing the health risks posed by modern, tightly sealed homes that trap airborne pollutants. It discusses the correlation between indoor air quality and various health issues, including molds, allergens, and their effects on physical and mental well-being. Highlighting both personal experiences and alarming statistics, the chapter underscores the necessity of air filtration systems and proper mold remediation to create healthier living environments.

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