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12min chapter
The #1 Overlooked Cause of Poor Sleep & Brain Fog (THIS WILL SURPRISE YOU!)
The Dr. Josh Axe Show
Improving Indoor Air Quality
This chapter explores the critical issue of indoor air quality, focusing on mold infestations and their impact on health across various U.S. states. The discussion highlights the importance of effective air filtration systems in homes, especially those designed for energy efficiency that may limit air circulation. Personal experiences with air purifiers and insights into innovations, such as the Jasper air filter, are shared to underscore the need for maintaining clean indoor environments, particularly for families.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode