Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
The Importance of Stress Inoculation
02:09 • 6min
How to Elevate Your Heart Rate to Avoid Ulcers
08:10 • 4min
How to Reduce Stress in the Field
12:23 • 4min
How to Improve Muscle Memory
16:12 • 3min
How to Mentally Rehearse a Talk
19:11 • 2min
The Importance of Mental Rehearsal in Practice
21:11 • 4min
How to Make a Simulation Variable
25:07 • 2min
How to Induce Stress in Patients
27:36 • 5min
How to Create a Safe Training Environment
32:10 • 3min