The Happiness Lab with Dr. Laurie Santos Happier Holidays: How to Give and Receive the Perfect Gift
Dec 7, 2020
In this festive discussion, Liz Dunn, a happiness researcher from UBC, and Nick Epley, a behavioral science expert from the University of Chicago, join Dr. Santos to unravel the complexities of gift-giving. They explore how emotional dynamics and shared experiences can trump material gifts in creating happiness. Listeners learn that anticipation enhances joy and the importance of thoughtful gestures like heartfelt notes. The conversation also addresses the role of empathy and gratitude, especially during tough times, in fostering meaningful connections.
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Gift-Giving Mismatch
- Gift-givers value the thought they put into gifts.
- Recipients value the gift itself, not the giver's effort.
Share the Joy
- Witness the recipient's joy when they open your gift.
- If not present, connect virtually (e.g., Zoom) to share the experience.
Give Money Effectively
- Give money or gift cards if unsure what someone wants, granting them autonomy.
- Share in their joy by asking how they used the gift.