Happier Holidays: How to Give and Receive the Perfect Gift
The Happiness Lab with Dr. Laurie Santos
The Psychology of Holiday Gifting
This chapter delves into the emotional dynamics of gift-giving during the holiday season, emphasizing the misconceptions that often lead to stress and anxiety. Researchers discuss the benefits of shared experiences over material gifts and highlight the joy that comes from witnessing the recipient's happiness. Listeners are equipped with research-backed strategies to enhance their holiday gifting, fostering deeper connections and meaningful exchanges.
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