Shrink For The Shy Guy

Spiritual Habits That Skyrocket Confidence with Eric Zimmer

Oct 4, 2023
Dr. Aziz sits down with Eric Zimmer, a meditation expert and host of The One You Feed podcast. They discuss transformative spiritual practices, meditation techniques, the benefits of seeking discomfort, and the importance of letting go of resistance and negative stories in our lives. Explore how to build presence, find true joy in life, and discover actionable steps for increased confidence and self-esteem.
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