Spiritual Habits That Skyrocket Confidence with Eric Zimmer
Shrink For The Shy Guy
The Formula for Happiness: Expectations vs. Reality
This chapter explores the relationship between our expectations and happiness, highlighting the tendency for high expectations to lead to disappointment. It emphasizes the importance of being present and content in order to find true joy in life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
