The Stronger By Science Podcast

Testosterone Boosters, Sticking Points, and Bar Velocity Technology

Apr 22, 2021

02:03:08

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Highlights

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Episode notes

The Iron Path Ap and the Open Bar Bell System for Barbell Exercises

03:24

The Stretch Shortening Cycle

01:30

Why Journals Aren't a Hobby Horse Topic?

04:13

Introduction

4min

Asteroids and Solar Flares - Are They on the Radar?

2min

The Good News Segment

2min

The New World Record for Weight Lifting - 222 Kilograms

4min

A Deadlift From Nabil Lalu

2min

Ike's Getting Stronger With Hi Lift

2min

The One Acre Fund Is a Very Real Problem in the World

5min

What I Love About Reading a Research Review

2min

The Criticisms and Statistical Musings Section

2min

10.

Is There a Difference Between Full Range Emotion and Partial Range Emotive?

3min

11.

Do You Know What You're Doing?

2min

12.

How to Recognize Statistical Errors

3min

13.

How to Deduce the Effects of Granularity Testing in Small Samples

6min

14.

Using Linear Position Transducers to Measure Vessel Flow

6min

15.

The Iron Path Ap and the Open Bar Bell System for Barbell Exercises

3min

16.

The Limits of Agreement in the Open Bar Bell System

3min

17.

Is the Fina Linear Position Transducer the Way to Go?

2min

18.

Test Astrone Booster

5min

19.

The Units in a Lot of This Enderkan Research

2min

20.

Test Astrone Boosting Supplements - What's the Purpose?

5min

21.

Testostrone and the Hypothalymis the Anterior Patuitary

3min

22.

Biotest Tribulus - The Most Powerful Testatrum Boosting Compound

3min

23.

Trivulus

2min

24.

You Don't Know How to Make Your Sarcasm Occasional

2min

25.

Tribulus

5min

26.

Do You Know What Doesn't Increase Testastrone?

4min

27.

Why Journals Aren't a Hobby Horse Topic?

4min

28.

Is There a Dose Response Relationship Between Test Astrone and Hypertrophy?

5min

29.

Are Pro Hormones a Good Thing?

4min

30.

Getting Stronger Through Stinging Points

5min

31.

The Stretch Shortening Cycle

2min

32.

Training Sticking Points

2min

33.

Is There a Technique That Will Work for You?

5min

34.

The Dreamer Bulk

4min

35.

Frogtex

3min

36.

Breakfast Casserol

3min

37.

Where Do Eels Come From?

2min

38.

The Last Great Mystery of the Universe

2min

39.

Stronger by Science Podcast

2min

Summary:

In today’s episode, Greg and Eric reflect on the 4-year anniversary of their monthly research review called “Monthly Applications in Strength Sport,” also known as “MASS,” which they write alongside co-authors Dr. Mike Zourdos and Dr. Eric Helms (15:05). To commemorate the occasion, they’ve released a free “Best of MASS” issue and they're launching a big charity sale from April 27 - May 4. Greg and Eric also present Research Reviews about testosterone boosters (54:46) and barbell velocity-tracking technologies (39:37) in this episode, along with a Coach’s Corner segment about sticking points (1:35:54), some shocking information about eels (1:49:01), and much more.

Links:

Free PDF: Concise breakdowns of 10 recent training and nutrition studies.
https://www.strongerbyscience.com/mass-best-of/

To join in on the SBS conversation, check out our new Facebook group and subreddit.

Facebook Group: https://www.facebook.com/groups/StrongerByScienceCommunity
Subreddit: https://www.reddit.com/r/StrongerByScience/

Finally, next time you stock up on supplements from BulkSupplements.com, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.

Time Stamps:

Intro/Announcements (0:00).

Good news (2:20).

Feats of Strength (9:10).

4-year anniversary of MASS (15:05).

Research Review: Technologies for measuring bar velocity (39:37).

https://pubmed.ncbi.nlm.nih.gov/33666594/

Research Review: Testosterone boosters (54:46).

Coach’s Corner: Sticking Points (1:35:54).

To Play Us Out: Breakfast casserole, frogs, and eels (1:49:01).

https://www.newyorker.com/magazine/2020/05/25/where-do-eels-come-from

MORE FROM THE SBS TEAM

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Join the Research Spotlight newsletter: Our newsletter is the easiest way to stay up to date with the latest exercise and nutrition science.
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RECOMMENDED PRODUCTS

Try MacroFactor for free: Use code SBS to get a 14-day free trial of our nutrition app MacroFactor. MacroFactor has the fastest food logger on the market and its smart nutrition coach adapts to your metabolism to keep you on track with your goals. Download it today on the App Store or Google Play.
BulkSupplements: Next time you stock up on supplements, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.
MASS Research Review: Subscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.