The Human Upgrade with Dave Asprey Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
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May 16, 2025 
In this engaging discussion, Geoffrey Woo, a Stanford-trained computer scientist and the founder of Ketone-IQ, dives into the world of brain optimization. He highlights how ketones, used by elite forces, enhance focus and improve reaction times by up to 30%. The conversation delves into the benefits of ketones over glucose for cognitive health and their potential in biohacking for athletes and entrepreneurs. Woo also shares insights on innovation in ketone production and challenges faced while securing military contracts, emphasizing resilience in the entrepreneurial journey.
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Ketones Enhance Brain Performance
- Ketones significantly improve reaction time especially at high altitudes under stress.
- Ketones also protect brain function from traumatic injury and reduce inflammatory cascades.
Control Stress with Ketones
- Maintain high ketone levels and metabolic flexibility to remain calm under stress.
- Avoid poor diets like donuts that spike sugar and cause emotional dysregulation.
Burning Man Ketone Experience
- At Burning Man, MCT oil in coffee dramatically enhanced altered states and helped people regain focus.
- Even a drunk, unfocused man regained mental clarity and energy after consuming ketones.
