#2236
Mentioned in 12 episodes

Unbound

A Woman's Guide to Power
Book • 2022
Unbound: A Woman's Guide to Power is a comprehensive guide that offers precise, practical instruction on how women can stand in their power, find their voice, and use it effectively.

The book, written by Kasia Urbaniak, draws from her unique experiences as a dominatrix and her training to become a Taoist nun.

It addresses common issues such as why women often feel reluctant to speak up in meetings or difficult conversations and how they can overcome these barriers.

The book teaches women how to embrace their desires, navigate resistance, flip power dynamics, and create new roles for the people in their lives.

It is part manual, part manifesto, and part behind-the-scenes look, aiming to help women live their most satisfying and powerful lives by breaking ingrained conditioning and mastering influential conversations.

Mentioned by

Mentioned in 12 episodes

Recommended by
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Dave Asprey
as a transformative book for women's personal development, focusing on self-awareness and overcoming societal programming.
102 snips
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
Mentioned by
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Dave Asprey
as a personal development book for women, based on 16 years of studying Taoism.
57 snips
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261
Mentioned by
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Dave Asprey
as a book offering exercises to overcome societal pressures and understand one's needs.
47 snips
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
Mentioned by
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Richard Reeves
, highlighting her research on the contribution of women's earnings to middle-class family incomes.
47 snips
Men and boys are struggling. Should we care?
Recommended by
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Dave Asprey
to his employees and to men who don't understand their female partners.
42 snips
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222
Mentioned by Fr. Boniface Hicks in relation to his understanding of curses and spiritual warfare.
40 snips
The Church Today, The 7 Deadly Sins, & Healing Spiritual Wounds (Fr. Boniface Hicks) | Ep. 497
Mentioned by
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Dr. Dan Schneider
as an example of Catholic authors who make the mistake of equating power with authority.
38 snips
The Devil in Our Culture: Hollywood, Freemasonry, Yoga & the Occult | Dr. Dan Schneider
Recommended by
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Lacey Seitz
as a book that talks about the cycle of "too much, not enough"
20 snips
The One Where Jackie Cries (Session 6 with Jackie)
Mentioned by
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Tori Dunlap
in the introduction, referencing
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Kasia Urbaniak
's book.
14 snips
209. Power: What it *Truly* Is (Plus a 10-second Practice to Help You Get It) with Kasia Urbaniak
Mentioned by
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Dr. Mary Healy
as the author of "Unbound", a book that has helped mainstream deliverance ministry in the Catholic Church.
11 snips
The Supernatural Power of the Spirit with Dr. Mary Healy
Mentioned by
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Glennon Doyle
as
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Tarana Burke
's new book, which has received significant attention and praise.
34. UNBOUND with Tarana Burke—Part 1
Mentioned by
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Glennon Doyle
as
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Tarana Burke
's book, detailing her story and the birth of the Me Too movement.
35. UNBOUND with Tarana Burke—Part 2
Mentioned by
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Mark Halperin
as he introduces a segment about Hunter Biden's recent claims.
The Five Wars Shaping American Politics, Exclusive New NYC Mayor Poll, and Hunter Biden Uncensored
Mentioned by
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Mbiye Kasonga
as her own podcast about books.
Brooke Devard on Building Naked Beauty
Recommended by
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Abbi Miller
for its chapter on asking for what you want.
Ep 18 🔮 How To Call On Your Future Self As your OG Biz Coach
Mentioned by Ralph Martin as a book detailing a method for prayer and deliverance.
Spiritual Warfare and Renewal with Ralph Martin
Recommended by
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Brené Brown
as a riveting, soul-stirring, and transforming book detailing Burke's life and the founding of the Me Too movement.
Brené with Tarana Burke on Unbound, Liberation, and the Birth of the Me Too Movement
Mentioned by
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Anna Corinne
, who has listened to it three times in the last year, highlighting Urbaniak's exercise on redirecting uncomfortable conversations.
30. Facing Your Fear of Being Misunderstood IS the Creative Process
Mentioned by
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Ryan Bethea
as the author of Unbound and a key figure in the Unbound ministry.
Spiritual and Physical Healing with John Kowalski

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