LITerally

The One Where Jackie Cries (Session 6 with Jackie)

20 snips
Apr 23, 2025
Experience the raw power of emotions as Jackie shares her transformative breakthrough moment. Dive into the struggle of managing emotions while launching new initiatives and navigating societal pressures. Discover the significance of self-permission in decision-making and the importance of self-care. Unpack the emotional toll of addiction on families and the expectations placed on women. Learn to reframe business as a source of support and celebrate the courageous journeys of personal growth.
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ADVICE

Embrace Emotional Breakthroughs

  • Allow yourself to feel and express emotions like tears; they facilitate powerful breakthroughs.
  • Avoid apologizing for emotional moments as they point you in the right direction and aid healing.
ADVICE

Lean Into Healthy Control

  • If you crave control during uncertain times, give yourself a healthy way to feel in control.
  • Avoid fighting this need; instead, lean into it to calm your nervous system and move forward.
ADVICE

Prioritize What Energizes You

  • Do the outreach tasks that excite you and make you feel in control, even if they're not the most efficient.
  • Avoid pushing yourself to only do "perfect" actions; satisfying your need for control matters.
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