The One Where Jackie Cries (Session 6 with Jackie)
whatshot 20 snips
Apr 23, 2025
Experience the raw power of emotions as Jackie shares her transformative breakthrough moment. Dive into the struggle of managing emotions while launching new initiatives and navigating societal pressures. Discover the significance of self-permission in decision-making and the importance of self-care. Unpack the emotional toll of addiction on families and the expectations placed on women. Learn to reframe business as a source of support and celebrate the courageous journeys of personal growth.
59:00
forum Ask episode
web_stories AI Snips
view_agenda Chapters
menu_book Books
auto_awesome Transcript
info_circle Episode notes
volunteer_activism ADVICE
Embrace Emotional Breakthroughs
Allow yourself to feel and express emotions like tears; they facilitate powerful breakthroughs.
Avoid apologizing for emotional moments as they point you in the right direction and aid healing.
volunteer_activism ADVICE
Lean Into Healthy Control
If you crave control during uncertain times, give yourself a healthy way to feel in control.
Avoid fighting this need; instead, lean into it to calm your nervous system and move forward.
volunteer_activism ADVICE
Prioritize What Energizes You
Do the outreach tasks that excite you and make you feel in control, even if they're not the most efficient.
Avoid pushing yourself to only do "perfect" actions; satisfying your need for control matters.
Get the Snipd Podcast app to discover more snips from this episode
Unbound: A Woman's Guide to Power is a comprehensive guide that offers precise, practical instruction on how women can stand in their power, find their voice, and use it effectively. The book, written by Kasia Urbaniak, draws from her unique experiences as a dominatrix and her training to become a Taoist nun. It addresses common issues such as why women often feel reluctant to speak up in meetings or difficult conversations and how they can overcome these barriers. The book teaches women how to embrace their desires, navigate resistance, flip power dynamics, and create new roles for the people in their lives. It is part manual, part manifesto, and part behind-the-scenes look, aiming to help women live their most satisfying and powerful lives by breaking ingrained conditioning and mastering influential conversations.
Sometimes, the most powerful breakthroughs don’t come with perfect words or big realizations. They come with tears. The kind that surface when you finally say out loud what you’ve been holding onto for too long. That’s exactly what happens in this session with Jackie. She shows up raw and honest, and I know so many of you will see yourselves in her journey.
This episode isn’t just about business, it’s about what we crave when everything feels uncertain. If you’ve ever felt stuck in patterns you don’t know how to break, struggled to get your needs met, or just need a reminder that you're not alone in the hard moments, this episode is for you.
In this episode, you’ll hear:
The thing we have to sometimes give ourselves when we're craving safety and control
The one thing we often don't talk about that matters a ton in getting our needs met
Healthy vs. unhealthy ways to cope and calm ourselves
The trap Jackie is finding herself in that almost every woman can relate to
The reframe Jackie (and all of us need) around our businesses to take them to the next level