Feel Better, Live More with Dr Rangan Chatterjee

How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté #37

34 snips
Nov 21, 2018
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Addiction Is Emotional Pain

  • Addiction is not limited to drugs; it includes behaviors that provide temporary pleasure or relief but cause long-term harm.
  • Addiction stems from emotional pain, creating a spectrum that affects most of society, not just those labeled as addicts.
INSIGHT

Childhood Trauma Drives Addiction

  • Addiction's root cause is childhood trauma or unmet emotional needs.
  • Children hurt by abuse or lack of parental emotional availability self-soothe via addictive behaviors later in life.
INSIGHT

No Blame, Only Responsibility

  • There is no blame in trauma and addiction, only responsibility through awareness.
  • Understanding unconscious patterns helps individuals change behaviors without guilt.
Get the Snipd Podcast app to discover more snips from this episode
Get the app