Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The Importance of Being Committed
01:33 • 4min
The Sweet Tooth
05:12 • 2min
Stephanie's Weight Difference
07:02 • 4min
How to Rink Heavyweight
10:37 • 4min
The Importance of Memory Loss in Cycling
14:18 • 2min
The Importance of Training for a Career in Sports
16:37 • 3min
The Power of Bob Slope
19:46 • 2min
How to Stay Motivated for Uni
21:36 • 2min
How to Schedule Your Time for Study
23:37 • 2min
How to Achieve Your Goals
25:43 • 2min
How to Deal With Stress Relief
27:20 • 3min
How to Get Out of an Unproductive Rut
30:39 • 2min
The Importance of Scheduling Your Rest Day
32:32 • 2min
The Deathbed Test
34:16 • 4min
How to Set Goals That Are Out of Your Control
37:57 • 4min
How to Take Ownership of Your Back Problems
41:30 • 4min
The Importance of Action
45:08 • 1min
Steph's Favorite Prank Star
46:37 • 4min
How to Meditate for 10 Minutes
50:23 • 3min
The Importance of Experiential Motivation
53:41 • 3min
The Uncertainty of Failure
56:20 • 2min
Law of Attraction and Manifestation
58:09 • 3min
The Importance of Being Kind to Yourself
01:01:04 • 2min