Pod Therapy #290: Frequency of Therapy, Exercise Motivation, Anxious Attachment
Jul 27, 2023
Therapartner Myra celebrates her birthday on this episode and the hosts discuss topics such as therapy frequency, exercise motivation, and anxious attachment. They also talk about the importance of physical movement for mental well-being and analyze attachment styles in relationships. Join the lively conversation and gain valuable insights on these subjects.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Playful conversation about the Dakotas
01:53 • 7min
The Need for Therapy and Financial Challenges
08:52 • 22min
Being Open and Honest with Your Therapist
31:08 • 2min
The Name of the Author
32:51 • 3min
The Impact of Physical Movement on Mental Well-being
36:17 • 21min
Product Sponsorship and Book Reviews
57:23 • 2min
Analyzing attachment styles in relationships
58:54 • 18min
Support and Self-Reflection on a Failed Relationship
01:16:34 • 2min
Process Addictions, Chemical Addictions, and Golf Update
01:18:07 • 4min