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Pod Therapy

Latest episodes

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Jan 16, 2025 • 1h 55min

#367: Hypochondria, Feelings v Facts, Friends' Terrible Therapist

This week the crew answers questions from a man who struggles to have a sense of humor, a writer who's father became seriously injured and has become emotionally abusive since, and a couple who has violently mugged in their city. Join our annual Pod Therapy Fitness ChallengeIf you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Jan 12, 2025 • 4min

Special Announcement: PT Fitness Challenge 2025

The Pod Therapy Fitness Challenge is back for 2025!!!!   $40 gets you 2 months access to the MentalFit app, the 8-week workout program, 3 workouts per week, live chat with other participants. No workout experience required. The program starts on 2/3/25, so sign up today at www.mentalfitpersonaltraining.com/podtherapy  Resistance Bands Nick uses: https://www.amazon.com/dp/B0BLV7NG16?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1  Lighter version, but same concept: https://www.amazon.com/HPYGN-Resistance-Exercise-Training-Physical/dp/B08CGJFW2Y/ref=sr_1_11?crid=3FDBRES8M1OSH&dib=eyJ2IjoiMSJ9.Y_IFsVnOK6rzOkjD8TE9kmDl5T6aIe65Dk96a7LjswXOd66XrABqsBtenGPOBlvtT9K-_bqKVosxHNokdoKaTmWeL3RfuyiE0P2JBgHZbbhWqdW6ZnzPeBB3a8befEc86_2XADo1_HARJkpCZ4OvATF5rRkxLvcNDmUYeKKYbpSAvz_zndgmf2wk__zXRvcJWR8wm1AhguOU2QLf5JnDvR5etsTnrO-etXTnuYOPwIqgANcniVbti9miFBy3h0hRpkOX9VlbUAG_fp4xFTDdvKDUBJC7bI2X8AqqMMLFGzYY4Ng4jkfU6XKfdH3yP31SrOGI0NulSeFgYrg-NAtcFvwmsHaLinYy8Q4AWq5N7O4.6camYpn6aYrztG5e9lHAp33zKIb7XwEAg5tsDnq34Ak&dib_tag=se&keywords=resistance%2Bbands&qid=1736655611&s=sporting-goods&sprefix=resi%2Csporting%2C187&sr=1-11&th=1
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Jan 9, 2025 • 1h 36min

#366: Too Serious, Injured and Angry Father, Mugged

This week the crew answers questions from a man who struggles to have a sense of humor, a writer who's father became seriously injured and has become emotionally abusive since, and a couple who has violently mugged in their city. If you'd like to suppose Renise Wolfe's Go Fund Me: https://www.gofundme.com/f/support-and-honoring-renise-wolfes-memorial-servicesIf you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Jan 2, 2025 • 1h 32min

#365: Fear of Vomiting, Medicine for Suicidal Ideation, Friend's Low Self Esteem

We kick off season 8 with questions on a woman with gastritis developing a fear of vomiting, a person with suicidal thoughts trying out medicines and looking for a therapist, and a person who's friend's low self esteem makes them mean and difficult. If you'd like to suppose Renise Wolfe's Go Fund Me: https://www.gofundme.com/f/support-and-honoring-renise-wolfes-memorial-servicesIf you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Dec 25, 2024 • 2h 7min

#364: Season 7 Finale Puddin' Fight

The hosts celebrateIf you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Dec 19, 2024 • 1h 27min

#363: Masking ADHD, Noisy Neighbors, Misophonia

This week we have questions on masking high functioning ADHD, how to deal with privacy in a crowded neighborhood, and when sound sensitivity is driving you nuts. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Dec 12, 2024 • 1h 33min

#362: Sex in Mental Health, Pregnancy Stigma, Loneliness

This week the gang answers questions about whether sex is necessary to mental health, how pregnant women get stigmatized for their hormones to explain all their opinions, and how to combat loneliness. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Dec 5, 2024 • 1h 7min

#361: Telehealth Strategies, Disappearing Friends, Dumb Customers

This week we have questions on effective teletherapy, disappearing friends, dumb customers. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Nov 28, 2024 • 1h 38min

#360: Abusive Father Thanksgiving, Not Single Want Mingle, Out of State Therapist

The gang is back together and welcoming Theraproducer Tess Miller to the studio as they answer questions on whether to go to an abusive Father's home for Thanksgiving, how to manage feeling frisky while in a relationship, and what to do when your therapist is out of state. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
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Nov 21, 2024 • 1h 6min

#359: Dr. Rick Hanson

Jim sits down with Dr. Rick Hanson host of the Being Well podcast and New York Times bestselling author at the UNLV podcasting studio during Dr. Hanson's recent visit as a guest lecturer. Dr. Hanson explains the science of neuroplasticity and how humans can reengineer their minds through the intentional use of practical Buddhist disciplines. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

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