Chasing Excellence The Crew Effect: Why Healthy People Obsess About Who's Around Them
Jan 21, 2025
Explore how the quality of relationships shapes our health and well-being. Discover practical steps to create a supportive community that uplifts you. Uncover the impact of social connections on personal growth and fitness. Delve into the psychological effects of toxic relationships versus positive ones, and understand why social isolation can be detrimental. Learn how nurturing intentional relationships can foster better life choices and overall health.
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Heli-skiing Crew
- Ben Bergeron wants to go heli-skiing, but only with the right people.
- Finding the right crew is more important than the activity itself.
CompTrain Values
- CompTrain's core values are crew, capacity, and character.
- The ideal team player embodies these traits.
Environmental Impact
- Your environment significantly impacts your health and the people you surround yourself with are the biggest influence.
- Surround yourself with people who support your growth and success.
