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3min chapter
The Crew Effect: Why Healthy People Obsess About Who's Around Them
Chasing Excellence
The Impact of Relationships on Mental Well-Being
This chapter explores how relationships, both toxic and supportive, affect mental health, particularly the dangers of social isolation. It draws comparisons between the effects of harmful connections and complete isolation, underscoring the critical need for human interaction.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode